Groups and Workshops

When/Where: Fridays, 3- 4:15 p.m. at CMHS
Facilitated by: Xuhua Qin
This is a confidential weekly group for students who have experienced the death of a significant family member, partner, or friend. Group members will have an opportunity to talk about their current lives and the impact of loss while trying to juggle the demands of being a student in a university setting. 
For more information and to join, please email: Xuhua.Qin@tufts.edu

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When/Where: Friday, 2/2, 3 - 4:30 p.m. at CMHS
Facilitated by: Xuhua Qin
Where: Tufts University Counseling and Mental Health Service
A one-time meeting to connect with other students who have experienced a loss of a significant family member, partner, or friend. 
For more information and to join, please email: Xuhua.Qin@tufts.edu

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When/Where: Fridays 3 p.m.- 4:15 p.m. at Health Service
Facilitated by: Jonathan Entis
A weekly group aimed at providing an anonymous and supportive space for students who have a family member with a mental illness and/or addiction. Students can connect with others, develop tools for navigating complex dynamics and build on coping strategies. Openly explore frustrations, fears and anxieties related to mental illness and/or addiction in your family.
For more information and to join, please email: Jonathan Entis

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When/Where: Thursdays, 12:15 - 1:30 p.m. at CMHS
Facilitated by: Michelle Chen
This is a weekly process-oriented opportunity open to grad students.  Come to connect, exchange, and gain perspective around yourself and your relationships given the unique experience of advanced education.  Join with others around challenges like autonomy, isolation, impostor syndrome, perfectionism, procrastination, and “shoulds.”  Give yourself some time towards balancing demands and practicing self-care.
For more information please email: Michelle Chen

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When: Biweekly on Mondays, 12:15 -1:15 p.m. (1/29, 2/12, 2/26, 3/12, 3/26, 4/9, 4/23)
Facilitated by: B. Francis Chen
A safe, private, and supportive space to openly explore the complexity and impact of an undocumented status in the U.S. and at Tufts. This group is for students who identify as undocumented, DACA-mented, and/or come from mixed status households. Lunch will be provided: to nurture your mind and body.
For more information and to join, please email: B. Francis Chen

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When/Where: Tuesdays, 3 - 4:30 p.m. at CMHS                                
Facilitated by: B. Francis Chen 
A weekly group for undergrad and graduate students who are interested in improving their mood through connecting with others and learning strategies. Group meetings will include chances to check in and support fellow group members as well as learn from each other how to improve mood and overall wellness. 
For more information and to join, please email: B. Francis Chen

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When/Where: TBD
Facilitated by: Maria Hiraldo and Therapy Dog, Olive
A drop-in group devoted to building mindfulness and coping skills. Learn to better manage stress and practice being more present in the moment.  
For more information please email: Maria Hiraldo

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When/Where: Wednesday, 1/24, 1/31, and 2/7, 12:15 - 1:15 p.m. at CMHS
Facilitated by: Marilyn Downs
This group is for students who are returning to studies at Tufts after a leave of absence for medical or personal reasons. The group is intended to provide a supportive, confidential place where students can connect with other returning students about how to navigate the academic and social challenges of resuming life at Tufts. 
For more information and to join, please email:  Marilyn Downs

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When/Where: Wednesdays, 12 – 1:15 p.m. at CMHS (Closed   
Facilitated by: Marilyn Downs 
Sexual assault or unwanted sexual experiences can affect one’s sense of physical, emotional, and relational wholeness and safety. This group provides a safe and supportive place where you can connect with others, learn about common responses to trauma and develop tools for healing. For Tufts students who have experienced any kind of unwanted sexual experience or assault, however you define it. 
For more information and to join, please email:  Marilyn Downs 

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When/Where: Wednesdays, 3 - 4:15 p.m. at CMHS
Facilitated by: Megan Tucker
Open to any student who identifies as trans, gender non-conforming, non-binary, and/or gender expansive in any way. Seek support for experiences of oppression, discrimination, and microaggressions in the current sociopolitical climate. Find ways to manage stress and mental health struggles in a safe and confidential space while working toward accepting, empowering, and embracing your gender identity and expression.      
For more information and to join, please email: Megan Tucker

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When/Where: Tuesdays, 12-1:15 p.m. at CMHS   
Facilitated by: Jamie Graceffo
This is a weekly group in which students can discuss and reflect on the interpersonal dynamics present in their relationships with others. The group will help students increase their understanding of their own interpersonal style and how people impact one another. Students will work towards feeling empowered to explore new ways of relating both within the group and within their personal lives.     
For more information and to join, please email: Jamie Graceffo

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